Learn tips on how to defend yourself and your liked ones from food poisoning by avoiding 10 frequent food safety mistakes. Thaw frozen food safely in the fridge, in chilly water, or within the microwave. Never thaw food on the counter as a end result of micro organism multiply quickly within the elements of the food that attain room temperature. When reheating, use a food thermometer to be certain that microwaved food reaches 165°F. Food is safely cooked when the inner temperature will get excessive enough to kill germs that may make you sick.

• Chinese-American food, for example, usually options